Over 3 hours of positive mental training on audio CD’s!

Disc 1 (3 tracks): Mental visualization in the areas of conditioning, technique, executing moves and attitude. Includes a short relaxation sequence for pre-match relaxation and a long relaxation sequence for post match and post workout mind and muscle recovery. (37:28)

Disc 2 (4 tracks): Includes a five part series of how to mentally deal with discomfort, weight-cutting, injury healing, motivation to condition and how to keep your eye on your dream. (50:10)

Disc 3 (3 tracks): This disc runs the wrestler through mental preparation for a specific big match. Includes tracks on how to deal with pre-match nervousness and on following through for successful completion of your goals. (51:16)

Disc 4 (4 tracks): Specific mental visualization on four key components of successful wrestling: controlling the mat, scoring at the end of a period, how to come from behind for the win and how to keep stretch out a lead and finish off your opponent. (41:10)

>> Listen to an audio sample from disc 1!

BUY the CD NOW! $89.95

Click here to go to a printable order form to send with your check or money order.

BUY the MP3s NOW!

(Downloadable mp3s Coming soon!)

Testimonials:

“We like using the program. We have used the CD over and over in practice and have done the individual assessments with all of our wrestlers. We coaches feel it's been a great asset to our program thus far. Please keep me posted about any new ideas you might have.
- Kelly McNary, Head Coach – Wahpeton High School, ND